Stay on track and get your chocolate fix with these chocolate Shakeology recipes. Did you know you can have your cake and eat it too? When there are so many sweet treats to choose from, you will be able to satisfy your sweet tooth without sacrificing your waistline. With the use of healthy ingredients these …
As I was looking through a slew of amazing recipes this week, I was having trouble deciding which ones needed some serious love on the web. I looked and looked, and finally decided to call it a night, plop myself on the couch in front of a fan, and watch TV. And then I had …
As much as I loving hosting BBQs, there’s a selfish little piece of me that loves being a guest with one simple task: “Just bring a side dish or something.” Yes – sweet, sweet words that mean I don’t have to stress about the house being clean, properly timing food, or if people will enjoy …
They’re finally here! My 21 Day Fix journals are ready to ship and I am SO excited about them. If you’ve been looking for 21 Day Fix tracker sheets to record your food and exercise, this is for you. I made them because I couldn’t find exactly what I was looking for when it came …
You know what’s easier than a sheet pan dinner? Not much. Really, this is so simple…you just toss all the ingredients onto a sheet pan and toss them in the oven! I love meals like this because I love the taste of roasted veggies and baked chicken (I also *love* my crock pot, but there’s …
Veggie lovers: you’re going to love these! Non-Veggie Lovers: you’re going to love these, too! No, really…I’m going to help you eat your veggies and even like it. These 21 Day Fix veggie pancakes are simple to make, delicious to eat, and super versatile, too (serve them with eggs, serve them with chicken, serve them …
Today, contributor Rachel is showing us how to make an acai bowl. You’ll love her simple process for creating a tasty and balanced acai bowl! Smoothie bowls are what they sound like, but they’re better. Think ice cream only better….healthy, fulfilling, nutrient dense, ice cream! You can create pretty much any combo of flavors that you …
My friend Chellie over at Art From My Table created these 21 Day Fix lemon ricotta pancakes, and you guys? YUM. Not only are they delicious, but they’re also fix-approved and good for you. You’ll love them, your kids will love them, your whole family will love them. Also? They’re freezer-friendly (yay, pancakes!) which means …
We all know the story. We’re traveling…for work, for fun, for whatever. And although we start with the best of intentions (“I’m totally going to work out!”), by Day 2 we’re making excuses (there’s no gym here, I don’t have any equipment, I’m too busy…). So we’ve put together a list of hotel workouts for …
The 21 Day Fix program has worked wonders for my attitudes about food. The container system has always made sense to me, and I like that I’m not just tracking the quantity of my food…I’m also tracking the quality of my food. You don’t need the containers to measure out your food, though…here are the 21 …