These no-bake peanut butter, honey and cinnamon energy balls are super simple to make (no baking!). They’re delicious, packed with whole food nutrients, and perfect for a quick snack at home or on-the-go. We spend so much time outside during the fall (yaaaaay, Cool Weather Texas!). These energy bites are perfect to pack up for …
Awhile back, I realized that this site was getting a lot of google searches for cute weight loss printables (I have several, and I’ll link to them a little further down). But seeing the searches made me feel like I was missing something…like there was something better, and more comprehensive, that I could make that …
Breakfast has never been simpler! This easy sheet pan breakfast with eggs, sausage and sweet potato comes together quickly, is easy to change up based on your favorite veggies, and is really great for the 21 Day Fix and WW programs! Easy Breakfast Sheet Pan Recipe for 21 Day Fix and WW I partnered with …
As I write this post, October is nearly over but it’s still 80 degrees outside. Thanks, Texas! A look at my weather app shows me that next week we’ll be dropping into the 40s, though. That means it’s soup time. Here’s a collection of delicious and healthy fall soup recipes that are perfect for cool …
Have you ever made cake balls before? If so, you know they’re not easy to make. If not, you should know that they’re not easy to make. But this recipe IS simple. I promise. These pumpkin-shaped cake balls are made with a cake that naturally sticks together so they retain their shape while you’re making …
I love me a dessert that feels fancy but is actually easy to make, and this eggless Pumpkin Mousse with Maple Whipped Cream is exactly that. This tasty pumpkin dessert comes together easily and quickly. And while it’s gluten-free, egg-free, and free of refined sugars, it still feels like a fancy, decadent dessert. Eggless Pumpkin …
I have been following the Galveston Diet (loosely), and I’ve put together some information and a Galveston Diet Review for you below. A few months ago, up late and unable to sleep because of a million different reasons, I got sucked into an Instagram account about perimenoupause and menopause (ugh, getting old is hard). The …
You are going to love this easy, healthy, and tasty dinner recipe. This one-skillet Lemon Chicken with Zucchini is perfect for any time of year, but it’s so fresh and vibrant – it tastes like spring and summer to me! It’s perfect for the 21 Day Fix, the 30 Day Gut Protocol, Weight Watchers (just …
Breakfast is the best. It’s delicious at actual breakfast time, but it’s also amazing for lunch (hi, brunch) and dinner (brinner?). This easy Breakfast Casserole with Turkey Sausage, Cheddar and Veggies is great for a crowd, but it’s also one of my go-to meal planning recipes. It freezes well and tastes great as leftovers, making …
This 21 Day Fix homemade applesauce recipe is so good, y’all. I’ve included directions for making it in the Instant Pot and the Crock Pot…the Instant Pot makes it faster but the Crock Pot makes your house smell like apples, so…win/win either way you go! When I was a kid, we visited my grandmother …
