Recently, we brought you 21 Chocolate Shakeology Recipes and now we have rounded up some delicious strawberry Shakeology recipes to devour. Shakeology is a helpful supplement (and can even be a meal replacement) on the 21 Day Fix. It’s packed full of nutrients. It is like eating several servings of fruits and vegetables in one …
I’m doing something crazy (like, cray-cray crazy, you guys) and starting up a round of the 21 Day Fix before the holidays. I know. WHAT IS WRONG WITH ME. Cookies and cocktails and chocolate and party food. <<< none of those are 21 Day Fix approved…at least, not in the forms I like to take …
I have made a list of my favorite 21 Day Fix crock pot recipes for you to keep on hand. My crock pot gets a lot of use in my home. It is one kitchen appliance that is a must have. Being able to throw all of the ingredients together and flip a switch is …
WHEW! I did it, you guys. After three rounds of the 21 Day Fix, I completed my first round of the 21 Day Fix Extreme. I want to share my full 21 Day Fix Extreme review and results with you today because YAY! I did it. If you want to see how the original 21 …
When I was 21-years-old, I’d go the gym – sporadically, of course – and do 100 crunches like nothing. I’d take a yoga class and actually do the crow pose. I’d end my night with sugary cocktails and start my day with a Supreme Croissant from Jack-in-the-Box because that is what you eat when you’re hungover. …
Last week, I completed Round 2 of the 21 Day Fix. WHAT WHAT! {You can read about my first 21 Day Fix experience here for more details on how the nutrition plan works, what kid of workouts are involved, and how I felt about the whole thing in general.} This is a huge deal for …
Earlier today, I canceled my Weight Watchers membership (for what is probably the thirteenth time since 2009). I like Weight Watchers, so please don’t get me wrong. I think it’s a great program! But a few wonky details (like an app I didn’t love and a confusing method of figuring out points when making a recipe) …
