The little kings and queens of living in the moment and feeling their emotions. All the things we strive to do as adults and want for our children, but perhaps? Just a little more quietly. A little less disruptively. A little less toddler-like.
I want to validate my child’s feelings and let her know I take her seriously and am listening to her. But I don’t want necessarily want to validate her when she’s yelling at me about popcorn in a quiet movie theater. I don’t always feel like listening to her when she’s throwing things out of the shopping cart because I won’t buy her the candy she wants.
It’s a constant battle…encouraging our kids to be honest with their emotions and also teaching them how to do this in a socially appropriate manner!
I was really thinking about this after I took the kids to see Inside Out (and OMG – have you seen it?? SO good, you guys…so good).
Being almost-four-years-old is tough. And these last few weeks have been rough on everyone in this household. There’s been hitting, screaming, crying, whining, dinner drama…all things that I know are “normal” behaviors at this age for any child, particularly a strong-willed child. But I thought Inside Out might give us the chance to talk about emotions and how to express them appropriately.
With Joy, Anger, Disgust, Fear and Sadness as my copilots, we talked emotion. I had Claire show me different emotions to make sure we were on the same playing field, and then we talked about how we should express these emotions.
It’s okay to feel disgust! But it’s not okay to shove your plate of vegetables across the table.
That sort of thing.
I also made a printable kids game of Emotion Bingo inspired by Inside Out. This was fun for both kids to play…and I even created it so they could play by themselves (mom WIN!).
There are six boards, and although you only need three-in-a-row to get a bingo (five seemed too complicated for little kids), you can make this more challenging by having them fill in the entire board.
I had the kids take turns drawing an emotion card…and if they had that emotion on their game board, they would cover it with a marker.
And seriously. Go see Inside Out!
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