Things I am grateful for: pizza, iced tea, my family, and MUFFINS. Maybe not in that order. But I would definitely put muffins way up there on my gratitude list. And there is everything to love about these healthy lemon blueberry muffins because they are 21 Day Fix / Portion Fix and Weight Watchers friendly! …
The Instant Pot is several appliances in one that has been a game changer for so many. It creates super fast recipes in almost every food category! If you are looking for meatless ideas, you’ll love these 21 Day Fix vegetarian Instant Pot recipes. Scatter a few of these recipes into your meal plan if …
Once the summer fades, we often find ourselves stuck on how to continue with our wellness goals when the cold weather hits. We don’t have to let the freezing temps keep us from staying healthy and fit. With brainstorming, planning, and prep you can stay on top of your wellness routine with 6 easy steps …
December is a busy month; shopping, traveling, baking, preparing and working. By the time the holidays roll around you already feel like you have done a whole lot of work. This year, step back and simplify your healthy meals so that you can take the time to be present with whom matter most. …
Mufffins are an easy breakfast treat, but when you grab from the local donut shop you can bet that those so-called “healthy” muffins are anything but. The amount of sugar, oil, and calories is astounding and can easily put you over your calorie limit with just a few bites. Homemade, healthy muffins are a convenient …
This is a sponsored post written by me on behalf of Dairy MAX for IZEA Worldwide. All opinions are 100% mine. Pumpkin and yogurt and oats, oh my! Y’all know I love me some pumpkin. What you might not know that I am also a huge fan of parfaits, but many parfaits are made with …
Looking for recipe ideas to help you stick to your 21 Day Fix plan? The following recipes are not only easy, but some are super decadent. Whether you’re making Pumpkin Oatmeal with Candied Pecans or Mocha Coconut Blended Coffee, you’ll love these 21 Day Fix breakfast ideas. {You can learn more about the 21 …
A few weeks ago, I made some 21 Day Fix Banana Cherry muffins, and they were a hit. Not only do they taste great, but three muffins are equal to only one yellow container, so what’s not to love?! I knew that I would have to create a 21 Day Fix pumpkin muffin version, and …
Overnight oats are one of my favorite foods to prep. Mostly because they don’t involve actual cooking (win!). I always look forward to having them in the morning when I wake up, and I’m always glad I spent the five or six minutes necessary the night before to make them. This 21 Day Fix Carrot …
When summer rolls around, and the kids are suddenly home all day, I find that we spend a lot more time out of the house! This means we either eat out, or have to prep our food in advance. With all the day trips, road trips, camping trips…it’s good to have some healthy recipes that …