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Bikini Bodies Don’t Come for Free, and Other Things I’ve Learned After 3 Rounds of the 21 Day Fix

When I was 21-years-old, I’d go the gym – sporadically, of course – and do 100 crunches like nothing. I’d take a yoga class and actually do the crow pose. I’d end my night with sugary cocktails and start my day with a Supreme Croissant from Jack-in-the-Box because that is what you eat when you’re hungover.  …

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Fruity Green Smoothie Recipe

I have one particular smoothie that I make several times a week. I’d make it every day, if I wasn’t always running out of spinach or pineapple. I like it because it’s a dairy-free, juice-free green smoothie – and it still tastes delicious. This is made from whole foods (fruits and spinach!), and is even …

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