WHEW! I did it, you guys. After three rounds of the 21 Day Fix, I completed my first round of the 21 Day Fix Extreme. I want to share my full 21 Day Fix Extreme review and results with you today because YAY! I did it. If you want to see how the original 21 …
When I was 21-years-old, I’d go the gym – sporadically, of course – and do 100 crunches like nothing. I’d take a yoga class and actually do the crow pose. I’d end my night with sugary cocktails and start my day with a Supreme Croissant from Jack-in-the-Box because that is what you eat when you’re hungover. …
Last week, I completed Round 2 of the 21 Day Fix. WHAT WHAT! {You can read about my first 21 Day Fix experience here for more details on how the nutrition plan works, what kid of workouts are involved, and how I felt about the whole thing in general.} This is a huge deal for …
Earlier today, I canceled my Weight Watchers membership (for what is probably the thirteenth time since 2009). I like Weight Watchers, so please don’t get me wrong. I think it’s a great program! But a few wonky details (like an app I didn’t love and a confusing method of figuring out points when making a recipe) …
I have one particular smoothie that I make several times a week. I’d make it every day, if I wasn’t always running out of spinach or pineapple. I like it because it’s a dairy-free, juice-free green smoothie – and it still tastes delicious. This is made from whole foods (fruits and spinach!), and is even …
Remember back in January when I talked about how I wasn’t making resolutions…I was making plans? Well, one of those plans was to lose weight and get in shape. And to be honest, I’ve tried about six diets in as many weeks and failed every. single. time. So, last week I got serious and joined …