A side dish is essentially any food served as an accompaniment to a main course! Often, we see side dishes that are carb-loaded and heavy. With the 21 Day Fix, you want to make sure that you are eating per your container counts and keeping your yellow (carb) containers under control. We have rounded up …
Sweet potatoes are packed with nutrients, and are a healthy and colorful addition to any meal. Try them mashed, roasted, or baked – this versatile vegetable offers a ton of options. And we’re sharing some of our favorite 21 Day Fix Sweet Potato Recipes with you here today! 21 Day Fix Sweet Potato Recipes One …
To eat healthy, it’s all about understanding the foods that you eat and achieving a balanced meal. While following the 21 Day Fix or Portion Fix programs, most of us will plan for 3 meals as well as two to three snacks per day. It’s important to take the time to plan ahead to make sure you have healthy …
Who doesn’t love waking up and having breakfast ready? Having to get ourselves ready, get the kids ready, and get out the door – all while trying to eat a healthy breakfast – can impact how we feel and also what we grab to eat on the way out the door. We have rounded up 10 …
It’s no secret that it takes work and planning to be consistent with healthy eating habits. But it doesn’t have to be as intimidating as it sounds! Planning your meals, shopping for healthy ingredients, and preparing pieces of your meal plan will help you stay on track with your healthy eating long before you begin …
Have you ever been pressed for time and haven’t had a chance to prep anything in advance? Don’t let that discourage your nutrition goals. You can rely on noodles and zoodles (zucchini noodles. although now the term often encompasses any veggie “noodle”) for your meal. It’s easy to toss together and enjoy a delicious meal. That’s why …
Today we’re sharing a ton of easy and delicious 21 Day Fix Instant Pot Mexican recipes you can make in your pressure cooker. The only thing that makes Mexican food better is when it is homemade, served fast, piping hot, and full of flavor! Don’t have an Instant Pot? Don’t worry! Here’s a collection of stovetop …
I wanted to share with you the first big change I made to my life when I first started on my journey of being my best self. I knew that if I implemented a lot of BIG, new strategies I would feel overwhelmed. The first area I focused on in my journey was 21 Day …
The Instant Pot is several appliances in one that has been a game changer for so many. It creates super fast recipes in almost every food category! If you are looking for meatless ideas, you’ll love these 21 Day Fix vegetarian Instant Pot recipes. Scatter a few of these recipes into your meal plan if …
There is something so simple about sandwiches, and when done the right way, it makes for a filling, healthy and protein-packed option. You’ll love this collection of 21 Day Fix sandwiches and burgers! Sometimes we crave a sandwich, but want to go with the healthiest possible options so that we can stay on course with our …
