I am a chocolate addict. I love, love, love chocolate. Particularly in the form of actual chocolate or brownies. And lately, there have been a lot of people in our 21 Day Fix Support Group (come join us!) asking for dessert recipes. So I thought I’d dial that in a little more and find us some …
If you’re on the 21 Day Fix – either completely on-board or just following the eating plan – you are probably eating lots of salads. Maybe it’s just me, but I find salads to be a great way to get in all my veggie servings for the day (in fact, I’ll often chop up whatever …
For Christmas, we got a spiralizer. Now, truth be told, this is our second spiralizer…but I never even used the first one. It sat around taking up space for months, and when we cleaned out the kitchen last year, I tossed it in the “donate” bin and didn’t think twice about it. A few months …
The worst part of the 21 Day Fix? The lack of carbs. Here’s the thing, though…you totally CAN have carbs. You just have to enjoy them in moderation (I know, waaaaah). What the 21 ay Fix has taught me, though, is that I eat WAY TOO MANY carbs…and once I get with the program and …
Coffee lovers…I have something for you! I’ve compiled a list of Cafe Latte Shakeology Recipes to help you jumpstart your morning (or afternoon, or whenever). I know that drinking the same old protein shake every day can get boring, so I collected some seriously tasty-looking recipes for you here…I hope you find something you like! …
This delicious white bean dip is a great addition to any party menu. It is quick and easy to make – and your guests are sure to love the subtle balance of flavors packed into each bite. It is perfect with mildly seasoned pita chips or vegetable crudités. It’s also 21 Day Fix-friendly, making it …
As I look back on my first pregnancy, I have memories filled with endless donuts, Oreo Cookies and binge watching TV. I was lucky enough not to work the last two trimesters, and had many ambitious thoughts about having a fit pregnancy, though they never came to fruition. Instead, the couch and I became the …
One of the biggest problems people have with sticking to a diet plan is snacking. It can be so easy to grab a quick snack and completely undo the healthy eating you’ve done that day. Instead of reaching for a candy bar, why not reach for one of these delicious 21 Day Fix snacks? Whether …
I am officially on Round 2 of the 21 Day Fix Extreme. And prior to trying Extreme, I completed 3 rounds of the original 21 Day Fix. With about 14 consecutive weeks of 21 Day Fix programs under my belt, I’m definitely figuring out what works and what doesn’t work as I strive to stay …
Let me start this off by saying, there is a lot of confusion over how to spell “kabob.” Is it kebab? Kabob? Kebob? The internet is telling me that we spell it “kabob” in America, so I’m just gonna roll with that. These rainbow veggie kabobs were probably one of my favorite things to photograph, …