December is a busy month; shopping, traveling, baking, preparing and working. By the time the holidays roll around you already feel like you have done a whole lot of work. This year, step back and simplify your healthy meals so that you can take the time to be present with whom matter most. …
Mufffins are an easy breakfast treat, but when you grab from the local donut shop you can bet that those so-called “healthy” muffins are anything but. The amount of sugar, oil, and calories is astounding and can easily put you over your calorie limit with just a few bites. Homemade, healthy muffins are a convenient …
This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #DASANISparkling #FlavorContest #CollectiveBias A few months ago, we moved my horse to a nearby barn…and what a blessing it has been! I’ve loved having him nearby and getting to spend time with him nearly every day. It …
Fall, it’s finally here and we couldn’t be more excited! What’s not to love? Cooler temps, beautiful foliage, pumpkin spice and so many great fall activities. Hiking and camping, leaf peeping to picnicking with your favorite people; its a fabulous time of the year! These 21 Day Fix Fall Picnic recipes are the perfect …
This is a sponsored post written by me on behalf of Dairy MAX for IZEA Worldwide. All opinions are 100% mine. Pumpkin and yogurt and oats, oh my! Y’all know I love me some pumpkin. What you might not know that I am also a huge fan of parfaits, but many parfaits are made with …
Seeing all of the yummy fall food at stores, on blogs, and (obviously) on Pinterest has basically had me salivating all month. I need to prep my body for the major carb overload that will be happening next month (although I have some amazingly delicious 21 Day Fix Thanksgiving recipes coming that will help keep us all on …
Looking for recipe ideas to help you stick to your 21 Day Fix plan? The following recipes are not only easy, but some are super decadent. Whether you’re making Pumpkin Oatmeal with Candied Pecans or Mocha Coconut Blended Coffee, you’ll love these 21 Day Fix breakfast ideas. {You can learn more about the 21 …
I. Love. Tomatoes. Not like, I kinda like tomatoes, or, I can tolerate tomatoes, but I. Freaking. Love. Them. I eat them several times a week, and as you’ll see I’ve collected some of my very favorite 21 Day Fix tomato recipes here. It wasn’t always this way, though! I had to teach myself to …
I am loving all of these different vanilla Shakeology recipes (perfect for the 21 Day Fix, any beachbody program, or just healthy eating!). Such a variety! Looks like we won’t be getting bored with the same old repeats anytime soon. Especially when you have even more to discover with our Chocolate, Strawberry, and Greenberry Shakeology …
I think you’re going to love this collection of 21 Day Fix dinner recipes! If you’re new to the portion fix lifestyle, these easy (and super delicious) recipes can make all the difference between success and falling off the wagon (been there, done that, and it sucks). Working out is great…but unfortunately, I can do …