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21 Day Fix Egg Salad (& 80 Day Obsession)

21 Day Fix Egg Salad (& 80 Day Obsession)

Earlier today, I was digging through my fridge, looking for something to eat (as usual!). I made a bunch of hard-boiled eggs in the Instant Pot earlier in the week, and I had a few left, but I was kind of sick of hard-boiled eggs, you know? So I made this 21 Day Fix egg salad, and it was perfect.

This was a little change-up from my everyday eggs, and it only took five minutes to make. It’s also great for 80 Day Obsession and Weight Watchers(just 2 points per serving!). And! keto and any low-carb. high-protein eating plan as well.

21 Day Fix Egg Salad

I made this for myself, so the recipe is based on just one serving…triple and quadruple to your heart’s delight! The “secret” to keeping this Fix-friendly was just using less mayo than traditional egg salad calls for. I used dijon to kick up the flavor a little.

If you like dijon, you could even increase the dijon a tad and cut back the mayo to keep those teaspoons down.

21 Day Fix Egg Salad

Also, to make this 80 Day Obsession-compliant, knock it back to one teaspoon of mayo (increase the dijon so it’s not too dry…if the dijon is too intense, use regular mustard).

If you have extra teaspoons to use, go ahead and add in extra mayo, yay!

Serves: 1

21 Day Fix Egg Salad Ingredients

  • 2 hard-boiled eggs (learn how to make hard-boiled eggs in your Instant Pot here).
  • 1 1/2 teaspoons mayo
  • 1/2 tsp dijon
  • 1/4 teaspoon paprika (add more if you’re a paprika fan!)
  • salt, to taste
  • pepper, to taste
21 Day Fix Egg Salad

Mash or dice your eggs in a bowl.  I actually use one of these when I need to mash anything (from meat to bananas to eggs), and it is amazing.


Mix in the mayo, dijon, paprika, salt and pepper.

If you have time, cover and let it all sit in the fridge for a few hours to really let the flavors meld. I ate mine right away though, and that was fine, too.

Eat plain or in a sandwich. I had mine a piece of whole wheat toasted (buttered, yum).

The 21 Day Fix program is always changing, and while I do my very best and never want to mess up (perfectionist, yo) – but please always double check the container counts yourself.

21 Day Fix Egg Salad

Container Counts (per serving)

  • 1 red
  • 1.5 tsp

Weight Watchers Freestyle Points (per serving): 2 points

If you have in a sandwich or over toast, don’t forget to add the appropriate containers or points!

As pictured here, on a slice of whole wheat with 1 tsp butter, my counts would be 1 red, 2.5 tsp, 1 yellow.

21 Day Fix Egg Salad

Created By Carrie
This 21 Day Fix egg salad recipe is incredibly easy to make. You make a single serving or easily double or triple the recipe for a larger batch. It’s also great for Weight Watchers!
Prep Time 5 minutes
Total Time 5 minutes
Course Side Dish
Cuisine American
Servings 1
Calories 169 kcal


  • 2 eggs hard-boiled
  • 1 1/2 tsp mayonnaise
  • 1/2 tsp dijon
  • 1/4 tsp paprika add more if you’re a paprika fan!
  • salt to taste
  • pepper to taste


  • Mash or dice your eggs. Mix in the rest of the ingredients. Let sit in the fridge for a few hours for the flavor to meld, or serve right away.
  • This recipe is every easy to double, triple, or quadruple!


21 Day Fix container counts: 1 red, 1.5 tsp (cut back to 1 tsp for 80 Day Obsession)
Weight Watchers Freestyle Points: 2 points


Calories: 169kcalCarbohydrates: 1gProtein: 11gFat: 13gSaturated Fat: 3gCholesterol: 329mgSodium: 191mgPotassium: 121mgVitamin A: 760IUCalcium: 49mgIron: 1.5mg
Keyword 21 Day Fix, side dish, Weight Watchers
Tried this recipe?Let us know how it was with a rating and review!

Here are some other Fix-friendly ways to eat your eggs:

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I could finish this egg salad in a second! Haha This looks absolutely good! Thanks for sharing!

I bet that would taste fantastic on slices of cucumber!

Yay he! I was looking for something different and this is it!!! Thanks God bless you!

Try it with smoked paprika. Yum!

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