21 Day Fix Chicken Marsala Soup (with Weight Watchers Points)

Soup is the best. I love to make a big batch and eat it for days (I also love to freeze the leftovers, but there are rarely leftovers when I make a batch of soup). This 21 Day Fix Chicken Marsala soup is no exception. 

This is perfect for a cool fall evening, but also light enough for a hot summer night. And because it’s made with rotisserie chicken, it’s not too labor or time-intensive to make…this should all come together in less than 30 minutes.

{updated: I’ve added Weight Watchers points at the bottom of this post!}

I had to google “can you freeze mushroom soup” because I wasn’t too sure. Based on the internet and my sister’s wise advice, this is probably not going to freeze well. This recipe also had me googling Marsala wine to see if it is something you can drink on its own or if it’s better used as a cooking ingredient…and the internet says you can drink it on its own, and not only that, but you should! Just don’t forget to count those containers. 🙂 

21 Day Fix Chicken Marsala Soup

Prep time: 10 minutes
Cooking time: 16–20 minutes
Serves 6

Ingredients:

3 T. extra virgin olive oil
8 oz. white mushrooms, sliced
Sea salt and black pepper, to taste
4 green onions, ends removed and chopped thin, white and green parts separated
2/3 c. dry Marsala wine
6 c. low-sodium, fat-free chicken stock, preferably organic
3 c. rotisserie chicken, shredded

Directions:

Heat a heavy soup pot or Dutch oven over medium-high heat. Add olive oil and mushrooms and cook, while stirring occasionally, until mushrooms start to release their juices, approximately 6-7 minutes. Season with salt and pepper, to taste.

Add white parts of onion to pan and cook for 1-2 minutes, stirring once or twice.

Increase heat to high and add the Marsala wine. Cook until wine has reduced to 1/3 of its volume, approximately 4-5 minutes.

Add chicken stock and shredded chicken and bring to a boil. Reduce heat to just below medium. Simmer until heated through, approximately 4-5 minutes.

Remove from heat and ladle into individual soup bowls. Garnish with green parts of onion and serve immediately.

The 21 Day Fix program is always changing, and while I do my very best and never want to mess up (perfectionist, yo) please always double check the container counts yourself…and that goes for all recipes, not just mine – I’ve seen some super shady ones out there!

21 Day Fix container counts, per serving: 

• 1 red (actually, a teeny bit more)
• 1 green
• 1.5 tsp
• the wine was so minimal when spread out across 7 servings, I didn’t count it…but you definitely could! It’s like 1/10th of a yellow.

21 Day Fix Chicken Marsala Soup

Created By Carrie

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Ingredients

  

Ingredients

• 3 T. extra virgin olive oil
• 8 oz. white mushrooms sliced
• Sea salt and black pepper to taste
• 4 green onions ends removed and chopped thin, white and green parts separated
• 2/3 c. dry Marsala wine
• 6 c. low-sodium fat-free chicken stock, preferably organic
• 3 c. rotisserie chicken shredded

Instructions

 

Directions

• Heat a heavy soup pot or Dutch oven over medium-high heat. Add olive oil and mushrooms and cook, while stirring occasionally, until mushrooms start to release their juices, approximately 6-7 minutes. Season with salt and pepper, to taste.
• Add white parts of onion to pan and cook for 1-2 minutes, stirring once or twice.
• Increase heat to high and add the Marsala wine. Cook until wine has reduced to 1/3 of its volume, approximately 4-5 minutes.
• Add chicken stock and shredded chicken and bring to a boil. Reduce heat to just below medium. Simmer until heated through, approximately 4-5 minutes.
• Remove from heat and ladle into individual soup bowls. Garnish with green parts of onion and serve immediately.

Tried this recipe?Let us know how it was with a rating and review!

Weight Watchers Smart Points: 5 per serving, 31 for entire recipe.

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