Hi, friends! We’re back with a set of adorable printable running stickers to help you plan your upcoming runs, workouts, or other athletic endeavors. They’re adorable, they’re printable, and they’re free!
How are your workouts going? Be honest – are you finding the time to exercise or are you making the time to exercise? The two may sound the same, but they’re actually very different. Finding the time usually means squeezing it in somewhere if you can find a few minutes in your day. Making the time to workout indicates that you make exercise a priority and schedule it into your days. Fail to plan, plan to fail, right?
Printable Running Stickers
Look, we’re all busy and tired. I get it. One of the easiest things to do on a day when you’ve been running from one project to the next is exercise. But studies have shown that you are much more likely to exercise if you actually schedule it ahead of time. And we don’t have actual science to back this up, but here at Carrie Elle we have found that workouts are more fun to schedule when we have cute printable running stickers to put in our planners.
How do I use running stickers to track my runs?
I have been scheduling my runs in advance in my CarrieElle planner and I have to say – it’s a game changer. If I have already written “3 mile run” on Wednesday’s schedule and put a little sneaker sticker beside it, it’s in my mind all day Wednesday (and the days leading up to it) that I’m going to be running and I’m much less likely to blow it off or disregard the workout. It also means that I have a record of the days that I ran in the past which is great encouragement on days when I need a little self-esteem boost.
If you’re scheduling your workouts, you’re probably also scheduling your rest days – and rest days are important!
What are other ways to use printable running stickers?
- Reward yourself for a job (or run!) well done
- Keep track of whose responsibility it is to walk the pup
- Use it as a signifier to keep track of your steps
You’ll probably want to add these fun hydration planner stickers to your collection to go with these running stickers, too!
We want to hear how you use these super cute printable sneaker stickers! Share in the comments or pop into our Facebook page to share your planner spreads!
Download by clicking on the black “download” button below. Password is RUNLOVE. If you have any problems, shoot us an email or ask in our Facebook group and we’ll get you the files ASAP.