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21 Day Fix Coconut Overnight Oats

Calories: 333kcal
Author: Carrie

Ingredients

  • 1/4 c oats
  • 1/3 c coconut milk
  • 1 tsp honey
  • 1/8 tsp coconut extract
  • 1/4 c Greek yogurt non fat
  • 1/2 TBS Chia
  • 1 1/2 TBS unsweetened toasted coconut chips or shredded, divided

Instructions

  • Place oats, milk, honey, extract, yogurt, chia and 1/2 TBS toasted coconut in a jar or other container, cover and shake vigorously to mix well. Place in the refrigerator overnight. Serve with remaining toasted coconut on top.
  • Notes~ To toast coconut, place it on a baking sheet in a 300 degree oven for about 2 minutes. Watch closely as it burns easily.

Notes

For Weight Watchers this recipe is 7 points on Green Plan, 4 Points on Purple Plan, and 6 Points on Blue Plan. 

Nutrition

Calories: 333kcal | Carbohydrates: 26g | Protein: 10g | Fat: 21g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 37mg | Potassium: 288mg | Fiber: 4g | Sugar: 11g | Vitamin A: 33IU | Vitamin C: 2mg | Calcium: 90mg | Iron: 2mg