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5
from 1 vote
Instant Pot Taco Soup
This easy Instant Pot Taco Soup is perfect for a busy weeknight! It's 21 Day Fix and Weight Watchers friendly, too!
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Keyword:
21 Day Fix, dinner, Instant Pot, soup, tacos, Weight Watchers
Servings:
6
Calories:
264
kcal
Author:
Carrie
Ingredients
2
lbs
ground beef
lean
3
garlic cloves
minced or pressed
1
can black beans
15 oz
1
c
corn
frozen
1
onion
chopped
1
bell pepper
chopped
2
cans diced tomatoes with juice
15 oz
1
can rotel style diced tomatoes with green chilis
2 1/2
c
low-sodium beef broth
1
tbsp
chili powder
heaping tbsp
1
tsp
cumin
1
tsp
smoked paprika
1/2
tsp
salt
Optional Toppings
cheddar
shredded
tomatoes
diced
avocado
diced
jalapeno
sliced
Greek yogurt
Instructions
Turn Instant pot on to Saute’.
Brown the ground beef. Turn off and drain. Return the beef to the Instant pot.
Add beans, corn, onion, pepper, tomatoes, broth and seasonings, stir well to combine. Cover, making sure the knob is set to ‘seal’
Turn Instant Pot on the Soup setting for 20 minutes. Carefully turn knob to vent and allow steam to release.
Top with toppings of choice.
Notes
Serving size: 1.5 cup
21 Day Fix container counts: 1 red, 1 green, .75 yellow - plus any additional toppings
Weight Watchers Freestyle Points: 5 points
Nutrition
Calories:
264
kcal
|
Carbohydrates:
10
g
|
Protein:
37
g
|
Fat:
8
g
|
Saturated Fat:
4
g
|
Cholesterol:
94
mg
|
Sodium:
633
mg
|
Potassium:
1036
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1248
IU
|
Vitamin C:
29
mg
|
Calcium:
28
mg
|
Iron:
4
mg