21 Day Fix Pumpkin Spice Protein Pancakes
These pumpkin spice pancakes are packed with protein. They're also a kid-favorite, and freeze well!
Servings: 4
Calories: 191kcal
Ingredients
- 6 eggs large
- 2/3 cup pumpkin puree
- 2 tbsp honey
- 1 c Kodiak Cakes Power Cakes or whole wheat pancake mix
- 1 1/2 tsp baking powder
- 1 tsp pumpkin pie spice
- 1/8 tsp salt
Instructions
- In a large mixing bowl, whisk the eggs, pumpkin puree, and honey until thoroughly combined.
- In a separate bowl, combine the Kodiak cakes mix, baking powder, pumpkin pie spice, and salt.
- Add the dry ingredients to the egg mixture and gently fold the two together until blended.
- Heat your pan over medium heat. Spray a nonstick pan lightly with a nonstick cooking spray. Spoon a scant 1/4 cup into the pan for each pancake. Spread lightly with the back of the spoon if necessary. Flip when lightly browned, about2-3 minutes.
- Repeat the process with the remaining batter. Serve warm with butter and maple syrup if desired.
Notes
Serving size is a 2 pancakes. Don't forget to include any teaspoons for butter or maple syrup that you add!
21 Day Fix Container Counts (rounded up/down to the closest 1/4): 1 yellow, 1 1/4 red, 1/4 purple, 1 1/2 tsp
Weight Watchers Points
Purple plan: 5 points
Green plan: 8 points
Blue plan: 5 points
Have you made this recipe? Take a picture and share on Instagram or Facebook and tag @carrieelleblog!
Nutrition
Calories: 191kcal | Carbohydrates: 21g | Protein: 12g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 246mg | Sodium: 265mg | Potassium: 327mg | Fiber: 3g | Sugar: 11g | Vitamin A: 6711IU | Vitamin C: 2mg | Calcium: 116mg | Iron: 2mg