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5 from 1 vote

Strawberry Banana Whole Wheat Muffins

These whole wheat strawberry banana muffins are ideal for the 21 Day Fix, Weight Watchers, and the Portion Fix programs. They're dairy-free and have no added sugar!
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Snack
Cuisine: American
Keyword: 21 Day Fix, breakfast, muffins, portion fix, Weight Watchers
Servings: 4
Calories: 204kcal


  • 1 c whole wheat flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 c banana mashed (about two medium bananas)
  • 1 c frozen strawberries thawed
  • 1 c dairy-free yogurt
  • 1 egg
  • 1/4 c Silk Almondmilk


  • Preheat your oven to 325.
  • Spray a muffin tin with non-stick cooking spray, or line with paper liners. Because these muffins don't use any oil, 
  • In a medium bowl, mix the flour, baking soda, baking powder, and salt.
  • In another medium bowl, mash the bananas and thawed strawberries. Add the yogurt, egg, and almond milk and mix until blended together.
  • Add the banana/yogurt/egg mixture to the dry ingredients and mix until everything is wet. 
  • Divide evenly into 12 muffin tins. Bake for 20-25 minutes, depending on your oven. Mine were ready right at 20. You'll know they're done when they are a pretty golden color and a toothpick stuck in a muffin comes out clean.


21 Day Fix / Portion Fix Container Counts (serving size = 3 muffins): 1 yellow, 1 1/4 purple, 1/4 blue
Weight Watchers Freestyle Points (serving size = 2 muffins): 3 points
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Calories: 204kcal | Carbohydrates: 39g | Protein: 7g | Fat: 3g | Cholesterol: 40mg | Sodium: 494mg | Potassium: 502mg | Fiber: 5g | Sugar: 9g | Vitamin A: 85IU | Vitamin C: 31.9mg | Calcium: 197mg | Iron: 1.7mg