Healthy Lemon Blueberry Muffins
Print Recipe
5 from 3 votes

Healthy Lemon Blueberry Muffins

These healthy Lemon Blueberry Muffins are delicious, and they're made with whole wheat so they're suitable for the 21 Day Fix, Portion Fix, and Weight Watchers plans!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Snack
Cuisine: American
Servings: 6
Calories: 142kcal


  • 1 c whole wheat flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 ripe bananas mashed
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • 1 c Greek yogurt lowfat
  • 1/2 c blueberries frozen (fresh is fine too)
  • 1 egg


  • Preheat your oven to 325.
  • Spray a muffin tin with non-stick cooking spray, or line with paper liners.
  • In a medium bowl, mix the flour, baking soda, baking powder, and salt.
  • In another medium bowl, mash the bananas. Add the yogurt, egg, lemon zest, and lemon juice until blended together.
  • Add the banana mixture to the dry ingredients and mix until everything is wet. Fold in blueberries.
  • Divide evenly into 12 muffin tins. Bake for 20-25 minutes, depending on your oven. You'll know they're done when they are a pretty golden color and the toothpick stuck in a muffin comes out clean and dry.


21 Day Fix / Portion Fix Container Counts: 
Weight Watchers Freestyle Points: 1 pt per muffin


Calories: 142kcal | Carbohydrates: 27g | Protein: 7g | Fat: 1g | Cholesterol: 28mg | Sodium: 323mg | Potassium: 406mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1.3% | Vitamin C: 7.3% | Calcium: 10.4% | Iron: 6%