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4.2 from 5 votes

Banana Cherry Muffins for 21 Day Fix - Portion Fix - Weight Watchers

These whole wheat Banana Cherry Muffins are a family-favorite! They're 21 Day Fix and Weight Watchers approved (only 1 point per muffin!).
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Snack
Cuisine: American
Keyword: 21 Day Fix, muffins, Weight Watchers
Servings: 6
Calories: 137kcal

Ingredients

  • 1 c whole wheat flour
  • 1/2 tsp baking soda
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 c banana mashed (about two medium bananas)
  • 1 c Greek yogurt lowfat
  • 1 egg
  • 1/4 c almond milk no sweetener added
  • 1 c cherries pitted and chopped (I used frozen dark sweet cherries)

Instructions

  • Preheat your oven to 325.
  • Spray a muffin tin with non-stick cooking spray, or line with paper liners.
  • In a medium bowl, mix the flour, baking soda, baking powder, and salt.
  • In another medium bowl, mash the bananas. Add the yogurt, egg, and almond milk and mix until blended together.
  • Add the banana/yogurt/egg mixture to the dry ingredients and mix until everything is wet. Fold in the cherries.
  • Divide evenly into 12 muffin tins. Bake for 20-25 minutes, depending on your oven. Mine were ready right at 20. You'll know they're done when they are a pretty golden color and a toothpick stuck in a muffin comes out clean.
  • You could also swap out the cherries for blueberries (or any fruit, really).

Video

Notes

21 Day Fix / Portion Fix Container Counts (serving size = 3 muffins): 1 yellow, 1 1/4 purple, 1/2 red
See the full blog post for container counts for servings sizes of 2 muffins and 1 muffin.
Weight Watchers Freestyle Points (serving size = 1 muffin): 1 point

Nutrition

Calories: 137kcal | Carbohydrates: 25g | Protein: 7g | Fat: 1g | Cholesterol: 28mg | Sodium: 336mg | Potassium: 396mg | Fiber: 3g | Sugar: 7g | Vitamin A: 70IU | Vitamin C: 3.8mg | Calcium: 117mg | Iron: 1.1mg