No-Bake Peanut Butter, Honey, and Cinnamon Energy Balls

These no-bake peanut butter, honey and cinnamon energy balls are super simple to make (no baking!). They’re delicious, packed with whole food nutrients, and perfect for a quick snack at home or on-the-go.

We spend so much time outside during the fall (yaaaaay, Cool Weather Texas!). These energy bites are perfect to pack up for a busy day (or to stock your freezer). I like to take them with me on my “horse day” – some days I volunteer at a local therapeutic riding center and then visit my hore on the way home.

Peanut Butter, Honey, and Cinnamon Energy Balls

You’ll find lots of ways to enjoy these yummy little balls of deliciousness, too. I swear they taste like cookies!

Yields: 12 balls

Ingredients

• old fashioned rolled oats
• flaxseed
• peanut butter
• honey
• salt
• cinnamon

In a food processor, blend the oats and flaxseed.

In a medium bowl, mix the blended oats/flaxseed with the peanut butter, honey, salt, and cinnamon. Stir until all of the ingredients are well-mixed. If the batter feels runny (sometimes natural peanut butter can be oily!), stick it in the freezer for 20-30 minutes to firm up.

Put wax paper on a baking sheet. Roll the batter into 12 balls, about 1″ each.

You can eat them right away, but I prefer to stick them in the freezer for about an hour. Once cold, I place them in a freezer-safe container and store in the freezer until I’m ready to eat them. Which is basically all the time.

And y’all, these thing are delicious! They taste kind of like cookies. 

I toss some of these in a cooler with a bottle of tea and I’m ready for an afternoon at the barn! 

Peanut Butter, Honey, & Cinnamon Enery Balls

Created By Carrie

These are the most delicious peanut butter, honey and cinnamon energy balls! They’re easy to make and fun to eat.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Snack

Cuisine American

Servings 6

Calories 295 kcal

Ingredients

  

1x2x3x

• 1 c old fashioned rolled oats
• 1/2 c flaxseed
• 1/2 c peanut butter
• 1/4 c honey
• 1/4 tsp salt
• 1/4 tsp cinnamon

Instructions

 

• In a food processor, blend the oats and flaxseed.
• In a medium bowl, mix the blended oats/flaxseed with the peanut butter, honey, salt, and cinnamon. Mix until all of the ingredients are well-blended. If the batter feels runny (sometimes natural peanut butter can be oily!), stick it in the freezer for 20-30 minutes to firm up.
• Put wax paper on a baking sheet. Roll the batter into 12 balls, about 1″ each.
• You can eat them right away, but I prefer to stick them in the freezer for about an hour. Once cold, I place them in a freezer-safe container and store in the freezer until I’m ready to eat them.

Video

Nutrition

Calories: 295kcalCarbohydrates: 29gProtein: 9gFat: 17gSaturated Fat: 2gSodium: 201mgPotassium: 309mgFiber: 6gSugar: 13gCalcium: 52mgIron: 1.8mg

Keyword energy balls, peanut butter, pumpkin, parfait, 21 day fix, treat swap

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